← All articles

What is Coaching?

Coaching is a collaborative process that helps individuals gain clarity on goals, overcome challenges, and take actionable steps for growth.

By Dar Patel 4 min read

Have you ever woken up in the middle of the night worried about the countless action items on your list? Or dreaded going into work because of a challenging meeting that you don’t feel confident enough to lead? Or how about the time when you felt anxiety giving feedback to your direct report? Or how to solve strategic challenges such as disengaged teams or making critical decisions?

When managing your own work and your team’s work becomes too much, often, we do not have anyone at work to turn to and express freely how we are feeling and the impact of these situations on our well being. While growth is where we want to focus for our careers, sometimes we are merely trying to survive the day. Although it may seem counterintuitive to take time out of your day to speak to an executive coach, this might be the very thing that helps you to see things more clearly, to find more confidence in yourself, and to prioritize your days/weeks/years around activities that truly help you to grow both p…

Want more articles like this?

The Inner Game lands weekly.

Book my 30-min discovery call